No two people are the same — and therapy shouldn’t be either. I take an individualized, collaborative approach, tailoring our work to your specific goals, values, and emotional needs. For clients in the frum community, I understand the unique pressures and expectations that can shape emotional well-being — whether you’re a seminary girl adjusting to life in Israel away from family, a young woman navigating shidduchim, or a newly married couple building a home together. Whether you’re looking to develop skills to manage intense emotions, gain clarity about patterns in your relationships, or work through challenges that feel overwhelming, we’ll focus on creating a process that feels both practical and meaningful. My approach is integrative and compassionate, grounded in evidence-based therapies and designed to help you create real, lasting change.